28.2.13

Clean Coconut Oil Chocolate

Must share cos these are amazing!! It's a myth that you can't eat tasty healthy food. I've been making so many sweet things that are yum and fructose free! These particular treats are fructose, dairy and gluten free. Matt looves them and they taste similar to Reece's peanut butter cups which DO NOT contain clean heathy fats ha.

Coconut Oil Chocolates

1/2 cup coconut oil
1/2 cup cacao powder
1/2 cup smooth peanut butter (make sure it's sugar free)
1/4 cup raw honey or rice malt syrup
1/2 teaspoon vanilla essence


Melt coconut oil.  
Blend all ingredients together in a food processor or blender.  
Pour into paper-lined muffin tin cups or moulds.  
Chill for 30 minutes or freeze for 10 minutes. When firm, remove.  
Store in a sealed container in the refrigerator. 

NOTE: there are so many variations you can add to this- omit the peanut butter and add a few drops of peppermint essence or Irish cream or oh my goodness even baileys would be so delicious! Get amongst x


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